Ayahuasca Diet, or Dieta One of the more common preparations for Ayahuasca is the dieta , a specific diet meant to get you ready for the ceremony. The dieta often cuts out foods that, in Amazonian traditional medicine, will invite in bad spirits.En un retiro de Ayahuasca normalmente se sugiere que se inicie la dieta mínimo desde 4 ó 5 días antes de una ceremonia de Ayahuasca. Pero, mientras más preparada se halle una persona, las posibilidades de exploración con la medicina Ayahuasca son mayores. Es decir, si una persona decide iniciar una dieta de …I am F29 and I had my first Ayahuasca experience last Saturday and I thought I would share my experience that was positive, although hard, to anyone this may help. Before my ceremony I have been struggling mentally for the past year. Feeling incredibly desperate with a multitude of things going on in my life.Ayahuasca is gaining popularity in the west to a degree that it influences indigenous community. What is beneficial and when is it Cultural Appropriation. ... Understand the plant-based diet for spiritual receptivity and ancient wisdom. Embark on a transformative Ayahuasca journey, connecting mind, body, …DAY 9: DIETA ENDS & AYAHUASCA BEGINS. 06:00 am - Cut the diet with salt, restrictions end 08:00 am - Breakfast 10:00 am - Guided jungle hike 13:00 pm - Lunch 14:00 pm - Pre-ayahuasca discussion 20:00 pm - First ayahuasca ceremony. DAY 10: SECOND AYAHUASCA CEREMONY. 08:00 am - BreakfastTRUE SHAMANIC TRAINING: Intended for people who want to study the authentic Shipibo tradition of healing with ayahuasca. Students spend eight weeks with the maestro don Enrique at the Inkan Kena plant medicine school, attend up to 22 ceremonies and diet the sacred tree Noya Rao and other teacher plants in …Method: Place the millet and water in sauce pan and bring to boil. Reduce the heat to low, place lid on pan and simmer for 10-15 mins until water is fully boiled off. Turn off heat and let sit for 10 mins. Add 1 cup almond milk then turn heat back on for 1 min until almond milk the mixture becomes a little creamier.Dec 16, 2022 · Those who take Ayahuasca can experience symptoms like vomiting, diarrhea, feelings of euphoria, strong visual and auditory hallucinations, mind-altering psychedelic effects, fear, and paranoia ( 4 ... Někdy Ayahuasca pomůže k odražení nemoci, která by vás jinak dostala. Jindy to může být i naopak. Po náročné ceremonii může být imunita mírně oslabená. To řešíme dostatkem vitamínu C, kvalitní stravou a vyhýbáním se chladu nebo vyčerpání. Pokud vás před ceremonií jen bolí hlava, většinou to s účinky ...You have to avoid the foods and drugs mentioned above between 24 hours to six months depending on how it may react to ayahuasca. For instance, antidepressants should be avoided eight weeks before the ceremony. Pork, marijuana and all recreational drugs are best avoided two weeks before and after your ayahuasca trip. Its best to limit or avoid eating acidic fruits on the same day of the ayahuasca ceremony. Citrus fruits and bananas can inhibit some of the effects of ayahuasca so best to avoid on the day of ayahuasca. At Mai Niti healing center, all food is prepared without oil and salt, the food we provide is strictly dairy and meat free, but commonly ... Ayahuasca diet also known as dieta refers to the food that you are supposed to eat during your ayahuasca preparation and before you join an ayahuasca ceremony. The healing centers and shamans may differ when it comes to the diet they recommend because some would suggest a strict diet while others are more lenient. When it comes to dieting, there is no one-size-fits-all approach. Everyone has different dietary needs and goals, so it’s important to find a diet program that works best for you. ...Oprah Winfrey is one of the most influential people in the world. Her diet has been widely discussed and followed by many people. In this article, we will explore how to eat health...November 1st-9th, 2024. Ayahuasca is having a massive renaissance as a sacrament of awakening right now, but the original elixir for initiation into the mysteries of consciousness was Blue Lotus, Nymphaea nouchali (real name Blue Water Lily.) These two divine femimine powerhouses are each Master Teachers, …An Ayahuasca Dieta is when a person decides to embark on a journey to connect further with the ayahuasca plant spirit and a variety of other master plants from the amazon jungle. What is an Ayahuasca Dieta.The Ayahuasca Diet. Many shamans, retreat organizers, and ayahuasca users strongly believe in the importance of following the ayahuasca diet (or dieta) in the weeks and days prior to drinking the brew. This involves avoiding certain foods, beverages, and lifestyle habits (like sex and masturbation).The Ayahuasca Dieta and Restrictions Exploring the Ayahuasca Diet (dieta) and Restrictions can be a daunting task for first-timers. As someone curious about this traditional Amazonian plant medicine and its ability to awaken spiritual awareness and deeper self-understanding, it is important to gain knowledge on the Ayahuasca Dieta and … Dieta, Energetic, & Medical Guidelines. Please avoid the following for at least 4 weeks prior to your retreat. Pork and pork products (including broths) Working with other psychedelic and/or psychoactive medicines (including but not limited to cannabis, MDMA, ketamine, and all psychedelics) Working with other healers or energetic practitioners. Method: Place the millet and water in sauce pan and bring to boil. Reduce the heat to low, place lid on pan and simmer for 10-15 mins until water is fully boiled off. Turn off heat and let sit for 10 mins. Add 1 cup almond milk then turn heat back on for 1 min until almond milk the mixture becomes a little creamier.What the Ayahuasca Dieta is and how to follow it~ A Google search about ayahuasca will yield countless results – many of which are articles and posts about how to prepare for an …Can you really lose 6 to 10 pounds in a week on the Mayo Clinic Diet? See how the Mayo Clinic Diet works and the food limitations involved. Advertisement Before jumping into any di...Ayahuasca Diet. Those partaking in ayahuasca usually follow strict diets before and after use. Common restrictions are red meat, spicy foods, fat, salt, sugar, alcohol, and dairy. Some avoid sexual activity and social media. This cleansing minimizes side effects and grounds one back into ordinary …Ayahuasca Diet. Those partaking in ayahuasca usually follow strict diets before and after use. Common restrictions are red meat, spicy foods, fat, salt, sugar, alcohol, and dairy. Some avoid sexual activity and social media. This cleansing minimizes side effects and grounds one back into ordinary …In indigenous cultures, this is done to “connect with Grandmother Ayahuasca,” which is the spirit of the ayahuasca plant, said Dagua. Some parts of this diet are an absolute must.Dieta, Energetic, & Medical Guidelines. Please avoid the following for at least 4 weeks prior to your retreat. Pork and pork products (including broths) Working with other psychedelic and/or psychoactive medicines (including but not limited to cannabis, MDMA, ketamine, and all psychedelics) Working with other healers or energetic practitioners.The Ayahuasca diet is designed to prepare the body and mind for the intense and transformative experience that the medicine offers. It’s a critical aspect of the Ayahuasca tradition that can greatly enhance the effectiveness of the ...Changa is a combination of DMT or DMT-containing herbs with a smokable MAO inhibitor. There are many different herbs and additives that can be used to make changa, but the conventional formula uses ayahuasca vine as the core ingredient. Freebase DMT (N,N-dimethyltryptamine) is then dissolved and …Follow these travel-friendly diet and lifestyle tips that will help support weight loss for the frequent traveler. As a nutritionist, one of the most frequently asked questions fro...I looked at 11 Ayahuasca retreats in Peru and found that they vary from $121 – $286 USD per day in price with an average cost of $166 USD p/day inclusive of accommodation, food, ceremonies and sometimes more as they vary in what’s included for the price. As such your research should take into account exactly …You can find more information about the ayahuasca diet here. The Ayahuasca Ceremony Space Guides. In traditional-style ceremonies, the space will be held by a shaman, often accompanied by a medicine team, whose role is to create a sacred and protected area for you to feel safe to go deep into your healing …Oprah Winfrey is one of the most influential people in the world. Her diet has been widely discussed and followed by many people. In this article, we will explore how to eat health... Dietary Restrictions. We recommend that guests begin their diet at least seven days prior to drinking Ayahuasca and continue the diet for seven days after the last Ayahuasca ceremony. A minimum of 5 days before or after is recommended if 7 days isn’t doable. On one level, the diet involves shifts in the food that we digest, but equally ... Psychedelic therapy, also known as psychedelic-assisted psychotherapy (PAP), combines traditional talk therapy with a psychedelic substance, such as LSD, psilocybin, ayahuasca, or ...You have to avoid the foods and drugs mentioned above between 24 hours to six months depending on how it may react to ayahuasca. For instance, antidepressants should be avoided eight weeks before the ceremony. Pork, marijuana and all recreational drugs are best avoided two weeks before and after your ayahuasca trip.Like the effect of the asanas on meditation, the physical preparation of the Ayahuasca pre-diet; it goes hand in hand with being able to psychologically prepare for the healing experience. Cleansing yourself of toxins gives you a great boost in the Ayahuasca journey ; because, as Vincent Ravalee explains in the book entitled: … I don't think bananas dilute ayahuasca, given it was a primary constituent of the ayahuasquero's diet in the days and weeks leading up to ceremonies. See PhD holder Jeremy Narby's "Cosmic Serpent: DNA and the Origins of Knowledge" (c. 1999), a meticulous and academic exploration of Amazonian Shamanism that is extremely well documented. By following a simple rule of thumb when it comes to snacks, parents can future-proof their children’s health. Parents are constantly being advised to reduce the amount of added su...The Ayahuasca diet, with its emphasis on purity and mindfulness, acts as a gateway to a more profound exploration of one’s consciousness and a step towards holistic wellness. Integrating Ayahuasca experiences into one’s life is a deeply personal and ongoing process. Preheat the oven to 425°F (220°C). Toss the sweet potato fries with a sprinkle of paprika and a drizzle of olive oil. Spread them on a baking sheet and bake for 20-25 minutes until crispy. Serve with a side of hummus. Enjoy your healthy fries that are perfectly suitable for Ayahuasca Diet. ... Ayahuasca diet before their detox and healing retreat. In the Amazon the word 'diet or dietas' is used to refer to a period of fasting from certain foods ...The shamanic diet is a spiritual exercise that works through the guidance and intelligence of one or various master plants. It is one of the most important rituals and elements within Amazonian shamanism. ... 23-Day Ayahuasca Immersion with Shamanic Diet & Full Kambo Initiation. 8 Plant Medicine Ceremonies; 4 …An Ayahuasca Dieta is when a person decides to embark on a journey to connect further with the ayahuasca plant spirit and a variety of other master plants from the amazon jungle. What is an Ayahuasca Dieta. Ayahuasca diet also known as dieta refers to the food that you are supposed to eat during your ayahuasca preparation and before you join an ayahuasca ceremony. The healing centers and shamans may differ when it comes to the diet they recommend because some would suggest a strict diet while others are more lenient. The combination of the substances present in the ayahuasca brew allows the modifications in the connections in the brain and produce the experience. The main element present in Ayahuasca is DMT, that is a substance like serotonin and has implications in the regulation of social behavior, appetite, circadian …Diet and Prep. It is vital to prepare both the body and the psyche before embarking on a life-changing adventure. Learn about our safety standards and ethics to put your mind at ease. Stick to the food instructions before taking ayahuasca to prepare your body. Create clear and powerful intentions to prepare your mind and you body ."November 1st-9th, 2024. Ayahuasca is having a massive renaissance as a sacrament of awakening right now, but the original elixir for initiation into the mysteries of consciousness was Blue Lotus, Nymphaea nouchali (real name Blue Water Lily.) These two divine femimine powerhouses are each Master Teachers, …When mixed with the potent chemicals in ayahuasca, this can cause a toxic reaction leading to heart palpitations, changes in blood pressure, intense headaches ...When mixed with the potent chemicals in ayahuasca, this can cause a toxic reaction leading to heart palpitations, changes in blood pressure, intense headaches ... The ayahuasca diet is a specific regimen followed by those who plan to take part in ayahuasca ceremonies. It involves avoiding certain foods, drinks, and substances for a period before the ceremony to help your body detox and prepare for the physical and mental effects of Ayahuasca. Jul 21, 2018 · The Ayahuasca diet involves a set of guidelines that have been developed by the indigenous groups who have been working with the medicine for many generations. The central aspects of the diet (often referred to as ‘dieta’) we follow at the Temple come directly from the Shipibo healers we work with and their collective centuries of experience. Ayahuasca Diet: Peru vs. Colombia. When it comes to Ayahuasca diets, the approaches can vary significantly depending on the tradition and the region. In Peruvian traditions, the dietary guidelines are usually quite strict, with some recommending a specific diet starting as much as six weeks before the …Diet before Ayahuasca | Ayahuasca Dietary Guidelines. In terms of meat, if you are not a vegetarian, it is best to limit yourself to (minimal amounts of) chicken, turkey and fish. Do not …the #ayahuasca #dieta can be a transformative vehicle and help you build a map to your Alchemy Door. Watch as Jeremy from Alchemydoor.com shares an overview of some …Ayahuasca Diet Restrictions. Do not consume pork or red meet, avoid any sort of cigarettes, chocolate or caffeine, chesses, spicy food, or food that is too colored artificially. Stay away of burgers, and greasy food, also stop the intake of soft drinks and please make sure you do not have any other recreational drugs before your …... Ayahuasca diet before their detox and healing retreat. In the Amazon the word 'diet or dietas' is used to refer to a period of fasting from certain foods ...You have to avoid the foods and drugs mentioned above between 24 hours to six months depending on how it may react to ayahuasca. For instance, antidepressants should be avoided eight weeks before the ceremony. Pork, marijuana and all recreational drugs are best avoided two weeks before and after your ayahuasca trip.Learning Diet in Takinuna Ayahuasca diet. 15 – Day Master Pant diet. Allows You To Make Diets Of Up To 3 Master Plants That Include. Camalonga Diet, Tobacco. And [Huachuma ( San Pedro). These 15-day master plant diets. Are guidéd by authentic shaman healers from the Peruvian Amazon. Who will allow you to learn …The first-line treatment for type 2 diabetes involves making changes to your lifestyle, through diet, weight control and physical activity. Try our Symptom Checker Got any other sy...Changa is a combination of DMT or DMT-containing herbs with a smokable MAO inhibitor. There are many different herbs and additives that can be used to make changa, but the conventional formula uses ayahuasca vine as the core ingredient. Freebase DMT (N,N-dimethyltryptamine) is then dissolved and …The same applies after the ceremony because there is also a recommended post-ayahuasca diet that aims to maximize the effects of ayahuasca healing. The post-aya diet has been used by the local indigenous people to boost the power of plant medicine and make the healing process more efficient. Thus, it is …The Ayahuasca diet involves a set of guidelines that have been developed by the indigenous groups who have been working with the medicine for many generations. The central aspects of the diet (often referred to as ‘dieta’) we follow at the Temple come directly from the Shipibo healers we work with and … Avoidance of synthetic soaps, perfumes, toiletries, etc. By eliminating the above from your diet, you will prepare your body physically for the ayahuasca journey, and perhaps also reducing the amount of “purging” needed to clean your physical body. In addition to the physical aspects, by showing your commitment and determination to ... When mixed with the potent chemicals in ayahuasca, this can cause a toxic reaction leading to heart palpitations, changes in blood pressure, intense headaches ...Eating a diet rich in fruits and vegetables has numerous health benefits. From providing essential vitamins and minerals to reducing the risk of chronic diseases, these plant-based...Raw nuts + seeds (unsalted) Beverages: Herbal teas, coconut water, nut milks, water. Fresh herbs (basil, oregano, thyme, sage, dill, etc.) Mild spices (cumin, coriander, dill, sage etc) To prepare yourself for your ayahuasca journey it is essential that you follow a traditional amazonian ayahuasca diet. This diet will cleanse your body to ...Dec 7, 2021 ... Recipes · 1 cup almonds, soaked 12 – 48 hours and blanched · 1 cup sunflower seeds, soaked 6 – 8 hours and rinsed · 1 beet · 1 red bell ...Diet opening in ayahuasca or tobacco ceremony. Ayahuasca and Tobacco are Master Plants. They are uséd to open a guided diet. These powerful medicinal plants can help connect with all plants. They can also connect with the Huayra Caspi diet. An Ayahuasquero, an Ayahuasca specialist. has been trainéd … The simplest guideline in preparation is to eat light vegetarian food one week before and one week after with low levels of salt, sugar, fat and no hot spices. Eating raw or just vegetable soups is advised for the day of ceremony. You must start the diet at least 24 hours before you drink ayahuasca; however, we strongly recommend you start at ... The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, ea...Please contact us to discuss as soon as possible. Consume a normal amount of breakfast and lunch. Three to four hours before the ceremony, eat a light dinner consisting of foods like vegetables, grains and fish. Avoid heavy foods or excess oils. The interaction of tyramine, an amino acid, with the plant medicine can result in severe headaches ...Known as “la vegetalista dieta” or simplified as “la dieta”- the pre and post ayahuasca ceremony restrictions reflect what you eat but also goes far beyond. Dieta instructions will vary somewhat, depending on the shaman, but all share a common theme: Avoiding most meats (red meats of all kind, pork, seafood)Add tomatoes, 2 tbsp water heating until bubbling and then reduce to low and simmer fo 10 minutes. Add the grated ginger and stir well. Toss in the fresh chopped greens, 2 more tbsp of water and melt the greens into the mix stirring heating thru for about 1-2 mins. Now add the cooked lentils and stir to combine. Serve!Rozhodující aspekt přípravy na Ayahuasca ceremonie následuje po pre Ayahuasca dieta známá také jako „Ayahuasca dieta'. V tomto článku vám poskytneme přesné Ayahuasca dietní seznam, abyste přesně věděli, co jíst a čemu se vyhnout.The combination of the substances present in the ayahuasca brew allows the modifications in the connections in the brain and produce the experience. The main element present in Ayahuasca is DMT, that is a substance like serotonin and has implications in the regulation of social behavior, appetite, circadian …Physical preparation for an Ayahuasca Experience. Generally speaking you should try to reduce very strenuous activities for 2-4 weeks prior to drinking Ayahuasca. Instead try to replace thee with more gently activities like walking or yoga or simply doing your other sports either less or less intensely. If you practice power yoga or surf then ...Ayahuasca Diet Restrictions Do not consume pork or red meet, avoid any sort of cigarettes, chocolate or caffeine, chesses, spicy food, or food that is too colored artificially. Stay away of burgers, and greasy food, also stop the intake of soft drinks and please make sure you do not have any other recreational drugs before your retreat.How to Prepare for Ayahuasca Ceremonies + Tips for Rythmia Guests 🌿 Packing & Pre-Ceremony DietIn May 2021, I spent a week at Rthymia, a licensed medical ce...You have to avoid the foods and drugs mentioned above between 24 hours to six months depending on how it may react to ayahuasca. For instance, antidepressants should be avoided eight weeks before the ceremony. Pork, marijuana and all recreational drugs are best avoided two weeks before and after your ayahuasca trip.Lunch and Dinner. Grain (rice, quinoa or semolina pasta) with boiled eggs, fresh sliced vegetables. Boiled or grilled choclo (corn cob) with boiled or grilled mixed vegetables (eggplant, tomato, potato, Boiled yuca with steamed pacú (fish) Pumpkin soup: pumpkin, tomatoes, potatoes. Mixed vegetable salsa with “jungle bread” …Feb 20, 2024 ... The Ayahuasca diet typically includes a variety of plant-based foods such as fruits, vegetables, legumes, grains, and nuts. These foods are ...11 Days, 5 Ayahuasca Ceremonies. Mar 26 to Apr 5 2024. Jul 9 to Jul 19 2024. Nov 5 to Nov 15 2024. Read More About Our 11 Day Retreat. Spirit Vine center is based in Brazil. Our address is Rodovia Ilheus-Itacare Km.52, Vila Camboinha, Itacare 45530-000, Bahia, Brazil. Click this link to find more information about where we … Ayahuasca Diet Recipes: You can read several articles I’ve written where I either give you ‘base recipes’ (ones that still need tweaking but are close to Ayahuasca friendly) or Ayahuasca friendly recipes themselves. You can see these at, Ayahuasca Diet PDF; 27 Ayahuasca Diet Recipes; Ayahuasca Diet Recipes (that require some tweaking) Preparing for an ayahuasca ceremony is a trip in itself. The commitment is physical, mental and spiritual, and not for the faint of heart. Depending on the tradition, church, retreat, or avenue one participates with, the preparatory guidelines can vary in detail, but the demands will most likely be similar. One being an ayahuasca dieta.The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, ea...Learning Diet in Takinuna Ayahuasca diet. 15 – Day Master Pant diet. Allows You To Make Diets Of Up To 3 Master Plants That Include. Camalonga Diet, Tobacco. And [Huachuma ( San Pedro). These 15-day master plant diets. Are guidéd by authentic shaman healers from the Peruvian Amazon. Who will allow you to learn …Before using Ayahuasca, it is recommended that you implement a dieta (“diet”) that is designed to best facilitate the medicine. This includes dietary and behavioral regimens that allow you to move most safely and effectively into working relationships with medicinal healing plants like Ayahuasca.Our recommended ayahuasca dieta is essentially a minimum requirement. The food we eat is such a fundamental part of our day to day existence. Our diet stems our ...
The ayahuasca diet (or dieta) is a traditional part of an ayahuasca experience. It is a set of dietary and lifestyle rules that many shamans, indigenous communities, and retreat providers recommend you …. How do you make friends
Ayahuasca is a sacred, ceremonial, psychoactive tea originally concocted and consumed by Amazonian shamans. ... you’re advised to honor the ayahuasca dieta for at least 3 days, and ideally 2 weeks, before drinking. Following la dieta implies: avoiding stressors, as mentioned in the previous section, no sex (no masturbation …Sep 14, 2015 ... I don't have personal experience with this, nor do I know of any restaurants in Cusco that SPECIFICALLY cater to the Ayahuasca diet. However, I ...Apr 8, 2019 · What is an Ayahuasca Dieta? An ayahuasca diet, or, how it’s commonly referred to in indigenous shamanic circles and retreat centers in the Amazon, la dieta, is a set of guidelines recommended to those interested in participating in an ayahuasca ceremony. Most notably, la dieta references the dietary restrictions revolving around ayahuasca use. Its best to limit or avoid eating acidic fruits on the same day of the ayahuasca ceremony. Citrus fruits and bananas can inhibit some of the effects of ayahuasca so best to avoid on the day of ayahuasca. At Mai Niti healing center, all food is prepared without oil and salt, the food we provide is strictly dairy and meat free, but commonly ... Ayahuasca Diet Restrictions. Do not consume pork or red meet, avoid any sort of cigarettes, chocolate or caffeine, chesses, spicy food, or food that is too colored artificially. Stay away of burgers, and greasy food, also stop the intake of soft drinks and please make sure you do not have any other recreational drugs before your …According to MedlinePlus, a hospital “light diet” is often prescribed to patients who are about to undergo surgery, such as inguinal hernia surgery. A light diet is also prescribed...It involves dietary rules and restrictions for a minimum of 2 weeks as well as one month of sexual abstinence after the end of the diet. This is the necessary ... Method: Place the millet and water in sauce pan and bring to boil. Reduce the heat to low, place lid on pan and simmer for 10-15 mins until water is fully boiled off. Turn off heat and let sit for 10 mins. Add 1 cup almond milk then turn heat back on for 1 min until almond milk the mixture becomes a little creamier. The most straightforward Ayahuasca diet involves consuming light vegetarian meals with moderate to low levels of salt, sugar, and fat for three days before and after the ceremony. On the day of the ceremony itself, it is advisable to stick to raw food. Here are the recommended foods for the Ayahuasca diet: Vegetables, both fresh and …During dieta, one goes into solitude and eats a specific plain diet along with drinking a tonic made from the specific medicinal plant they are working with. Combined with Ayahuasca ceremonies and the connection the Curandero/a has with the plant, little by little the unique energetic awareness and quality of the plant starts to emerge …Developing Relationships with Plant Spirits. Whereas ayahuasca forms the foundation of the indigenous plant medicine traditions of the Western Amazon, the dieta plays a crucial role in building upon that foundation. It could be considered the support beams of the tradition, upon which the rest of the structure is built. Please contact us to discuss as soon as possible. Consume a normal amount of breakfast and lunch. Three to four hours before the ceremony, eat a light dinner consisting of foods like vegetables, grains and fish. Avoid heavy foods or excess oils. The interaction of tyramine, an amino acid, with the plant medicine can result in severe headaches ... 4 days ago · The Ayahuasca diet, with its emphasis on purity and mindfulness, acts as a gateway to a more profound exploration of one’s consciousness and a step towards holistic wellness. Integrating Ayahuasca experiences into one’s life is a deeply personal and ongoing process. An “ ayahuasca diet” is what we have already covered. That is, what food ingredients and substances you should exclude from your diet, usually 4-14 days prior to your ayahuasca experience. An “ ayahuasca dieta” , on the other hand, refers to a specific medicinal plant diet and nutritional diet often prescribed ….